You know, they say eat Special K for two weeks for breakfast and lunch (or something) and you’ll lose an inch (or two). I’ve always been of the opinion: “You’re fat and you want to lose weight? Well… Eat less! Eat Better! Exercise More!”; and I’ve worked out that the People at Kellogg’s have taken this mantra – eat an amount high fibre cereal (mmm) twice a day, (and not fatty fried breakfast, or sugary cereal; and not a large lunch) and you’ll lose weight/retained water (visible waist weight!).
I’m not trying to lose weight, I just happened to eat special k the last two days for breakfast.
The point? ITS HALF TEN AND I’M HUNGRY AGAIN !!
Edit: August 3 2006, 19:18
Looking through my Stats, I’ve got a shocking number of people coming through google and msn who’ve searched for “Special K Diet”…
Don’t feel defrauded, I offer no great tips for success, but like I said above… eat less, walk more, you’ll be fine! Oh, and Coke and Chips doesn’t make you slim.